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Small Steps Add Up to Lower Blood Pressure

When Doreen Tornabene of Manalapan began experiencing headaches and lightheadedness years ago, she attributed her symptoms to stress. But a visit to her physician revealed that she had high blood pressure, and she began taking medication to address it. Knowing that hypertension runs in her family, she recently started using a home blood pressure monitor ...

Stay Summer Smart

Spending time in the sun, swimming in the pool, and grilling outside are activities we enjoy in the summer months. As we prepare for these fun-filled activities, we offer best practices and helpful tips to stay safe and healthy. Pool Safety: Checklist for Parents Enjoying a cool pool on a hot day is high on ...

Heart Attack Can’t Keep Music Teacher Off the Stage

When Melody Blasenheim woke early in the morning and felt nauseous, she assumed she had food poisoning. She sat on the bathroom floor, waiting to vomit. But when she felt a sharp pain in her chest, she knew she had to seek emergency care. At the Emergency Department (ED) at CentraState, the music director at ...

What You Need to Know About Palliative Medicine

Palliative medicine is a medical specialty designed to help patients manage symptoms and side effects of serious illness and also attend to patients’ emotional, social and spiritual needs, as well. But many patients and their families are hesitant to seek palliative care services because it is often confused with hospice. While both palliative and hospice care ...

Important Risk Factors and Health Screenings for LGBTQ+ Patients

The LGBTQ+ population faces many social, economic, and emotional barriers that discourage them from seeking healthcare services, putting them at risk for certain health problems. From lack of insurance and access to care to outright discrimination, these disparities make it vital for clinicians to offer a safe, non-judgmental environment that encourages open and honest communication ...

Graft-Free ACL Knee Repair with BEAR

You don’t need to be a professional athlete to suffer an anterior cruciate ligament (ACL) tear. Luckily, you also don’t need to be a professional athlete to access a state-of-the-art surgical approach to repair the injury. The ACL is a ligament in your knee that attaches the tibia (shinbone) to the femur (thighbone). Approximately 400,000 ...

Keeping Kids Safe When Playing Team Sports

When kids and teens play sports, they can improve their mental and physical health, learn to work with others and build coordination and confidence. But safety is often a consideration. According to Safe Kids, more than 3.5 million children under age 15 receive medical treatment each year due to sports injuries, and interestingly, 62 percent ...

Counting Kicks: Fetal Movements Are a Good Sign

One of pregnancy’s joyous milestones is feeling your baby move for the first time. These movements – called fetal movements – can help determine if your baby is developing appropriately. CentraState OB-GYN Benoit Mapa, DO, explains fetal movements and what you should watch for. Q: When do women typically begin feeling fetal movements? A: Early ...

Highly Specialized Liver Cancer Surgery Eases Recovery

CentraState is one of just a few healthcare systems in the state to remove liver cancer through minimally invasive surgery – and this specialized approach benefits patients of all ages. Just ask Ernest Tripetsky. Last year, the 86-year-old Manalapan resident – who had prior surgeries at CentraState for bladder cancer and colon cancer – had ...

5 Headache Triggers That May Surprise You

The vice grip. The temple throb. The pounding hammer. Not all headaches and migraines feel the same, but when one hits, it can be debilitating. Most people are familiar with common triggers like stress, but the following not-so-common triggers could also be culprits, according to CentraState family medicine physician Maria Ciminelli, MD. “If you have ...

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