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If you’re severely overweight and it’s starting to affect your health and your life, weight-loss surgery could be the right choice for you. Weight-loss surgery helps you to gradually lose the weight and keep it off. So you can reduce or even eliminate health risks associated with obesity and live a healthier, happier life. To ...
Nearly 800,000 Americans suffer a stroke each year, and itâs not just an older personâs disease. In fact, an estimated one in 10 people who experience a stroke are under the age of 45. If you are experiencing stroke symptoms, you should call 911 immediately to seek expert medical attention. However, there are also a number ...
Summer Fruit Smoothie Ingredients 1 cup fresh blueberries 1 cup fresh chopped strawberries 2 peaches, peeled, seeded and chopped 6 oz. non-fat, peach flavored Greek style yogurt 1 cup almond milk, unsweetened 2 Tbsp. ground flax seed 1/2 cup ice Directions Combine all ingredients in a blender and puree until smooth Nutritional Info Calories: 125 ...
Expectant mothers need to be sure they get plenty of fruits, vegetables, whole grains and lean proteins to help ensure they get the nutrients they need for their unborn babyâs development. The following are two recipes that are ideal for prenatal meals. Chicken Ratatouille Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future. Know your familyâs medical history Find a primary care physician you like and get a yearly physical Maintain a healthy weight Eat well Move more Get enough sleep Practice relaxation techniques to help ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future.* Annual physical examâblood pressure, clinical breast exam, cholesterol testing Blood test for diabetes, thyroid disease, liver problems and anemia Cardiovascular evaluation Mammogram every year Eye disease screening Blood sugar testingâmore often ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future. Annual physical examâblood pressure, clinical breast exam, cholesterol testing Blood test for diabetes, thyroid disease, liver problems and anemia Cardiovascular evaluation Mammogram every year Eye disease screening Blood sugar testingâmore often ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future. Annual physical examâblood pressure, clinical breast exam, cholesterol testing Blood test for diabetes, thyroid disease, liver problems and anemia Cardiovascular evaluation Mammogram every one to two years Eye disease screening Blood ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future. Annual physical examâblood pressure, clinical breast exam Blood test for diabetes, thyroid disease, liver problems and anemia Blood sugar and cholesterol testâmore often if youâre overweight Pelvic exam and Pap test ...
Follow these steps to set the right healthy habits for maintaining well-being as you age and increase your chances of a disease- and illness-free future. Annual physicalâblood pressure, clinical breast exam, blood test STD screening if you are sexually active Pelvic exam and Pap test starting at age 21 Blood sugar and cholesterol testing Skin checkâtalk to ...
