If you’re experiencing any unusual symptoms or problems “down there,” do not hesitate to tell your gynecologist. We’ve pretty much seen and heard every women’s health issue you can think of and want you to feel completely comfortable talking about anything that’s bothering you. We listen without judgement. It’s [...]
For the past decade, Lorraine Stone of Eatontown has focused her full attention on arts and culture endeavors. In addition to forming her own performance company, she has been acting with another group, performing with a samba band, and volunteering for a historic landmark foundation. Nothing sidetracked her passion [...]
Unbearable, debilitating, and disabling are just some of the ways that Krisda Abene, 43, used to describe her menstrual periods. The mother of three from Jamesburg began suffering from painful periods in her 20s, but it was after she had her third child at age 27 that her symptoms [...]
Pelvic pain, prolapse, and incontinence are not easy to talk about. But more importantly, they’re not easy to live with. So what can you do? The first step is to learn more about it. Join CentraState's ongoing women’s series for wine, cheese, and intimate conversation on all things pelvic [...]
Menopause is much more than just the cessation of periods. Much like the changes men experience during the aging process when testosterone levels dip, fluctuating hormones bring challenging physical and emotional changes for women. Men can help their partners get through this time of transition by asking questions, being [...]
By Nancy Peters, MD The holiday season can be magical … and sometimes it can produce stress and cause us to abandon the healthy habits that we’ve maintained the rest of the year. As a doctor, I am sadly not immune to the strains of the holiday season, but [...]
What if we had the power to limit radiation only to the area of a cancerous tumor in the breast, sparing the surrounding healthy tissues? Some cancer treatments can injure other areas of the body while fighting malignant cells. Advancements in treatment technologies have helped target therapies like radiation [...]
Caring for a toddler can be challenging enough, but once you add the exhaustion and discomfort of another pregnancy, the stress can be compounded. Self-care is important for all parents. A focus on personal needs can help keep us physically and mentally fit while decreasing stress. Even those of [...]
Discover the 3 Keys to Harmonious Relationships How can we experience the connection and harmony we desire with family, friends, co-workers, and the world at large—despite our differences? “Staying centered is hard when we don’t feel heard or our needs aren’t being met,” says Deb Kern, PhD, internationally acclaimed [...]
For years women didn’t talk much about the changes they experienced before, during and after menopause. It’s just in the last 30 years or so that women have been encouraged to speak with their physicians about their symptoms. Now, women are much more in tune with their bodies and [...]
