Your plate can be a great ally in managing your diabetes. If you have diabetes, you may already know the importance of eating healthy and managing your blood sugar levels. But learning what to eat and how much can be challenging. Using your plate as a visual tool to [...]
Like many others struggling with prediabetes, Claire Gallagher, 66, had tried everything to lose weight and get healthier. Encouraged by her nurse practitioner, she enrolled in CentraState’s Diabetes Prevention Program. After a year of education, support, and sustainable lifestyle changes, Claire lost more than 45 pounds and gained a [...]
When it comes to fighting diabetes, knowledge is the best medicine. That’s because more than 84 percent of people at risk of developing diabetes, a condition known as prediabetes, don’t even know it. With knowledge comes the power to prevent the illness that can lead to serious health consequences [...]
When 2019 began, Freehold resident Ernesto Hulipas was taking medication to manage his cholesterol and blood pressure. He drank soda every day and often felt tired. When he learned that CentraState, his employer, offered a Diabetes Prevention Program, he dove right in and took advantage of the opportunity to [...]
Barbara Vargas remembers the day that she decided to have weight loss surgery like it was yesterday. She was headed to Myrtle Beach for a family vacation when she couldn’t fasten her seatbelt on the plane. The Sayreville mom of two had suffered from obesity for most of her [...]
As someone with diabetes, Theresa Falcicchio knew to track her blood sugar, take her medication, and check her feet for sores. However, it didn’t take long for a seemingly minor blister to snowball into a serious condition that threatened to take her leg. On a warm fall day at [...]
When it comes to managing your diabetes, ignorance isn’t bliss. The more you know, the better you can control your diabetes. Take advantage of our FREE diabetes forum, Sweet Success, and hear what physicians, dietitians, diabetes nurse educators and fitness experts have to say to stay current on the [...]
Diabetes Prevention Did you know 1 out of 3 adults has prediabetes? Having prediabetes means your blood sugar is higher than normal, but not high enough to be diagnosed as diabetes. Prediabetes can lead to heart diseases, stroke, and diabetes–but it can be reversed. In fact, if you lose [...]
Old Bridge residents Betty and Bob Peterson, both 53, had spent their 35-year marriage doing virtually everything together. For many years, that included eating poorly, becoming obese, and developing significant health problems that often accompany excessive weight, including Type 2 diabetes and heart disease. “After years of putting our [...]
Though Jersey City native Thomas Ryan, 58, had been living with diabetes for 30 years, he was faced with yet another health-related obstacle when he had to undergo amputation of four of the toes on his left foot at a hospital in Hoboken. A common side effect of diabetes, poor [...]
