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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Preventing Stroke with an Advanced Minimally Invasive Procedure for Carotid Artery Disease

By |2024-11-20T15:58:25-05:00October 9th, 2023|Categories: Health A-Z|Tags: , |

Up to one-third of strokes are caused by carotid artery disease, a buildup of plaque in the main arteries in the neck that supply oxygen-rich blood to the brain. Without treatment, this buildup can slow blood flow or dislodge plaque that travels to the brain, causing a stroke. Some people [...]

5 Ways to Prevent Pickleball Injuries

By |2024-11-20T15:59:05-05:00September 29th, 2023|Categories: Health A-Z, Orthopedics|Tags: , |

Pickleball has become America’s fastest growing sport – probably because it has physical and social benefits and can be played at any age or skill level. But injuries sometimes happen, particularly in people over age 60. About 60% of pickleball injuries are sprains, strains and fractures. If you’ve joined [...]

Smoother Back-to-School Transitions

By |2024-08-02T13:56:39-04:00July 12th, 2023|Categories: Health A-Z, Pediatrics|Tags: , |

For kids, nothing beats summer’s bright and balmy months for rest, rejuvenation, and fun. But the season is always fleeting – and back-to-school concerns may soon present themselves, especially for adolescents transitioning to new schools. According to CentraState child and adolescent psychiatrist Ankur Desai, MD, the transitions from elementary [...]

Physical Therapy Technique Speeds Up Recovery

By |2024-11-20T16:05:12-05:00July 12th, 2023|Categories: Health A-Z, Patient Stories, Physical Therapy|Tags: , , |

When high school athlete Brian Kutney, 16, fractured his leg, he was committed to getting back onto the track as soon as possible. Cutting-edge physical therapy helped accelerate his recovery – and shave seconds off his time. Last summer, the Jackson resident and active sophomore fractured his tibia while [...]

Joyful Movement

By |2023-07-13T09:31:10-04:00July 12th, 2023|Categories: Health A-Z|Tags: |

If movement is medicine, then we should be doing more of it. What’s the best way to move more? Make it fun! You won’t be alone in this pursuit – in fact, the hashtag “#joyfulmovement” is trending on social media. The idea behind joyful movement is that there are [...]

Staying Positive After a Heart Attack

By |2024-11-20T16:07:44-05:00July 12th, 2023|Categories: Cardiology, Patient Stories|Tags: , |

A cardiac condition requires medical management for life, a reality that can be discouraging. Research shows that one in five people develops depression and one in three develops severe anxiety after being hospitalized for a cardiac event. “Patients are often scared to be physically active after cardiac surgery,” explains [...]

Flipping the Script on a First-time Birth

By |2024-11-20T16:07:11-05:00July 12th, 2023|Categories: Maternity, Patient Stories, Pregnancy and Parenting|Tags: , , |

When Rebecca Pauley learned she was pregnant, she envisioned a routine birthing experience. However, baby Rafael had his own plans. CentraState’s team in the delivery room helped her avoid a C-section and give birth to her baby boy safely. A Morganville resident born at CentraState, Rebecca discussed her birth [...]

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