Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.
Imagine feeling sweaty all the time, even in bitter winter temperatures. Imagine being unable to hold your spouse’s hand, or taking four showers a day to cool down and feel refreshed. This was Debra Barrow’s nightmare for nearly 56 years. Debra, a Monroe Township resident, suffered from excessive sweating—or [...]
By Sabine Paul-Yee, MD Most people are familiar with the phrase, “you are what you eat.” While it’s important to keep your foods as natural as possible, it’s often overlooked that the way you cook is just as important as the foods you eat. The likelihood, severity, and longevity [...]
Self-care is any activity that cares for our mental, emotional, or physical health. In the hustle and bustle of family and work life, it’s important to give yourself a time out, too. Here are five suggestions. 1. Learn a new skill—Take a cooking class, learn yoga, or check out [...]
Long-Time First Responder Marks Another First Bart Amburgey, an 87-year-old lifelong resident of New Egypt, is considered by many as a legend in his hometown. Earning the nickname “Father Bart” for his reputation as a role model and storyteller, he has volunteered in his community throughout his life—including 47 [...]
John Bell is no stranger to skin cancer, having dealt with various forms of it for more than 30 years. A decade ago, the 70-year-old Manalapan resident noticed a red circle that was enlarging on his scalp. It proved to be melanoma that had spread to his lymph nodes—but [...]
Larry Donsky is known for cracking jokes and making people laugh, but when he suffered a heart attack last June, he got serious about his health with cardiac rehabilitation. Active in the men’s club of his adult community and the local Italian-American club, the 77-year-old Jackson resident regularly booked [...]
Listen to Kelly talk about her amazing transformation after robotic gastric sleeve surgery. To learn more about weight loss surgery options at CentraState, visit our weight loss surgery page.
Feeling in the peak of health, 65-year-old Louise Cassar of Jackson visited her primary care physician in early February 2013 for her annual physical exam. To her surprise, the electrocardiogram (EKG), a routine part of the exam, revealed a slight abnormality. Despite Louise having had no symptoms that would [...]
Vicky Vydra, a 37-year-old mother of two from Marlboro, was an avid runner, skier, and scuba diver. When she developed a persistent headache, she was shocked that tests revealed she had a hole in her heart. After four weeks of debilitating headaches, Vicky visited her primary care physician, who [...]
For Bob Granito, the personal obstacles he conquers during a 12-mile Tough Mudder® are harsher than the challenges of a 16-foot-high wall, dangling live wires, or a water pit. A veteran participant of 10 Tough Mudders, the 55-year-old Freehold resident demonstrates that his multiple sclerosis (MS) does not define [...]
