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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

How to Release Tension with Somatic Stretching

By |2024-07-09T15:50:34-04:00June 11th, 2024|Categories: Health A-Z, Physical Therapy|Tags: |

When you roll your neck to release tension after looking down at your phone for too long, you are instinctively doing somatic stretching. It’s your body’s way of releasing sore, overworked muscles. Over time, muscles can become chronically tight due to stress, injuries and repetitive activities. This can negatively [...]

Treating Esophageal Cancer without Surgery

By |2024-06-14T14:23:36-04:00May 31st, 2024|Categories: Cancer|Tags: |

Esophageal cancer is highly treatable when found at an early stage. At the Statesir Cancer Center at CentraState, patients with early-stage esophageal cancer may be eligible for a state-of-the art, non-surgical treatment that allows for a quicker return to work, family, and daily activities. Board-certified thoracic surgeon Igor Brichkov, [...]

Can Cranberry Juice Treat a UTI?

By |2024-06-21T12:31:17-04:00April 18th, 2024|Categories: Women’s Health|Tags: |

While it can’t treat a urinary tract infection (UTI), natural, tart cranberry juice may help prevent recurrent UTIs by flushing the bladder of infection-causing bacteria. “If you have frequent UTIs, drinking natural cranberry juice certainly can’t hurt,” says CentraState OB/GYN Angela Markman, MD. “But it’s important to use proven prevention [...]

Weight Loss Surgery Leads to Lifestyle Gain

By |2024-11-08T16:03:09-05:00April 12th, 2024|Categories: Bariatrics, Health A-Z, Patient Stories|Tags: , , , , |

Doug Brooks has struggled with his weight since high school, and it continued to climb through adulthood. Four years ago, when the COVID-19 pandemic forced the Howell resident to work from home, his weight spiked from 220 pounds to 300 pounds. Easily fatigued and experiencing excruciating hip and knee pain, [...]

What is Palliative Medicine?

By |2024-06-21T12:33:07-04:00April 12th, 2024|Categories: Healthy Aging|Tags: , |

Many patients and their families are hesitant to seek palliative care services because it’s often confused with hospice. While both types of care focus on patient comfort, there are distinct differences. Vikranta Sharma, MD, a hospice and palliative medicine specialist at CentraState, provides her perspectives. What is palliative care? Palliative [...]

Complex Brain Surgery Hits All the Right Notes

By |2024-06-21T12:34:01-04:00April 12th, 2024|Categories: Neuroscience, Patient Stories|Tags: , , |

Gary Triolo’s workday started like any other – going through paperwork, checking email and answering calls – until his world suddenly started spinning out of control. “I looked up and the room started to spin to the left in slow motion,” explains Gary, who serves as the director of Food [...]

Expanding Thoracic Surgery Expertise

By |2024-06-21T12:35:38-04:00April 12th, 2024|Categories: Cancer|Tags: , |

Leading thoracic surgeon Igor Brichkov, MD, has joined CentraState Healthcare System, expanding access to the latest procedures for lung and esophageal cancers and benign conditions. Dr. Brichkov is board-certified in thoracic surgery and fellowship-trained in minimally invasive thoracic surgery. “New procedures are available to treat many thoracic conditions, and I’m [...]

Pelvic Health & Pregnancy

By |2024-06-21T12:36:29-04:00April 12th, 2024|Categories: Physical Therapy, Pregnancy and Parenting, Women’s Health|Tags: , , |

Some women may think pelvic floor issues are a normal part of the pregnancy journey and postpartum healing process – or they may be too embarrassed to speak up. But when you share any concerns with your doctor, you can return to normal function more quickly while also preventing long-term [...]

ZeroG: Safer Treatment for Balance Issues

By |2024-06-21T12:37:23-04:00April 11th, 2024|Categories: Health A-Z, Physical Therapy|Tags: |

When you hear the term “zero gravity,” you may think of astronauts and space travel. Now, a similar environment is helping CentraState patients improve their balance. The ZeroG® Gait and Balance System, a new treatment option available at CentraState’s OceanFirst Rehabilitation Center, helps patients more safely and confidently practice walking [...]

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