skip to main content
Woman reading magazine

HEALTHY DIRECTIONS

JOIN OUR MAILING LIST

Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Joining Forces to Create a New Center for Family-Focused Care

By |2020-02-03T12:55:00-05:00July 15th, 2019|Categories: Health A-Z|Tags: |

The Greater Freehold community now has a convenient new option for receiving coordinated, family-centered health care with the opening of the Freehold Family Health Center at 597 Park Avenue in Freehold. This state-of-the-art center now houses the Rutgers Robert Wood Johnson Medical School (RWJMS) Family Medicine Residency Program at [...]

Ways for Women to Soothe Stress

By |2019-09-04T11:13:56-04:00July 12th, 2019|Categories: Health A-Z|

Life can be stressful at times. However, if not alleviated, stress can impact women both short term and over time, according to Nancy Peters, MD, of Family Practice of CentraState in Colts Neck. By learning effective ways to cope with stress, you can protect your body from its detrimental [...]

Teen Wrestler Motivated to Get Back on the Mat After Orthopedic Surgery

By |2024-05-10T08:42:21-04:00July 12th, 2019|Categories: Health A-Z, Orthopedics, Patient Stories|Tags: , , |

Julia Schleuss was a trailblazer when she joined the boys’ wrestling team at Wall Township High School. However, when she broke her collarbone during a match this winter, she was concerned that she might never wrestle again. Julia, 16, decided in eighth grade that she wanted to join the [...]

Knocking Down Parkinson’s Disease with Boxing

By |2024-05-10T08:42:21-04:00July 11th, 2019|Categories: Health A-Z, Patient Stories|Tags: |

While Tony Yodice isn’t from Philadelphia, he feels like Rocky Balboa twice a week. The 79-year-old Monroe resident is fighting the effects of Parkinson’s disease through boxing—and he’s winning. Tony was diagnosed with Parkinson’s disease five years ago after noticing tremors in his hand. Parkinson’s disease is an incurable [...]

Hot Shots: New Injectable Treatment Options for Arthritis Pain

By |2022-11-14T11:45:48-05:00June 27th, 2019|Categories: Health A-Z|Tags: , |

There’s good news for the more than 54 million Americans diagnosed with some form of arthritis: a new class of medications is providing quick, safe relief from pain and swelling. Types of Arthritis There are more than 100 types of arthritic conditions. Symptoms include inflammation and swelling of the [...]

3 Ways to Healthy Aging

By |2019-08-05T15:44:02-04:00April 5th, 2019|Categories: Healthy Aging|Tags: |

Everyone can improve their health and live with passion and purpose. “It’s not about aging—it’s about aging well,” says CentraState healthy aging coach Brandon Eldershaw. “We work hard to retire—we need to ensure we’re healthy and independent enough to enjoy it. These powerful programs give you the tools you [...]

Applewood Seniors Bond with Young Students Through Community Program

By |2020-04-07T11:01:35-04:00March 28th, 2019|Categories: Healthy Aging|Tags: |

Helen Coons, a resident of CentraState’s Applewood senior living community, never gets tired of hearing children call her “Miss Helen.” A former school librarian and administrator, Helen (pictured second from right), 88, has been volunteering at the Freehold Learning Center for the last two years through Applewood’s Tools 4 [...]

LOAD MORE

Keep updated with the latest