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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Getting Heart Healthy with Hypertension Health Coaching

By |2020-06-23T16:22:57-04:00April 9th, 2020|Categories: Health A-Z|Tags: , , |

Hypertension, also known as high blood pressure, is a chronic medical condition that affects tens of millions of adults in the U.S., according to the Centers for Disease Control and Prevention (CDC). What are the risk factors for hypertension? Family history Advanced age Lack of exercise Poor diet Excess [...]

Fighting Back: Veteran Vows to Tackle TMJ Pain

By |2024-05-10T08:13:26-04:00April 8th, 2020|Categories: Health A-Z, Physical Therapy|Tags: , |

Years after Toms River resident John Cicolella served our country in Vietnam, he began to experience severe jaw, back, and shoulder pain and excruciating headaches. Now, after years of debilitating pain, he is back to riding his motorcycle, thanks to physical therapy. John, 68, spent two years in Vietnam, [...]

Cooking Up Opportunities for Culinary Students

By |2020-06-23T16:17:25-04:00April 3rd, 2020|Categories: Health A-Z|

High school student Nora Lombardo has the recipe for success in CentraState’s kitchens. She spends her mornings surrounded by the sweet scents of rising pastry dough and cake batter. For her, baking is a heartfelt art. “I like making people happy and putting smiles on their faces,” says Nora. [...]

Eldergrow Blossoms at The Manor

By |2020-06-23T16:16:34-04:00April 2nd, 2020|Categories: Healthy Aging|Tags: |

There’s always something beautiful blossoming at The Manor Health and Rehabilitation Center, thanks to a special initiative called Eldergrow. Eldergrow is a mobile, indoor garden that provides horticultural therapy for seniors. The Manor was the first facility in New Jersey to implement the garden, made possible through a grant [...]

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