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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Food Label Facts at Your Fingertips

By |2024-05-10T08:16:48-04:00February 1st, 2021|Categories: Cardiology, Health A-Z|Tags: , |

By Caryn Alter, MS, RD, FAND, Registered Dietitian Cardiac Rehabilitation at CentraState Medical Center Whether you’re purchasing your groceries online or perusing foods from your pantry, it’s essential to understand how the Nutrition Facts label impacts your health. The label format has recently been revised and improved by the [...]

Osteoporosis in Women: Keep Your Bones Strong and Fracture-Free

By |2022-09-18T12:55:32-04:00January 19th, 2021|Categories: Healthy Aging, Women’s Health|Tags: , |

By Mutahir Abidi, M.D. With their smaller frames and thinner bones women are already more at risk for osteoporosis and bone fracture than men. And as women enter menopause, sharp drops in estrogen increase those odds.  In fact, 80% of the 10 million Americans who are diagnosed with osteoporosis are [...]

Survivor Strong: Support After Cancer Treatment

By |2021-06-16T14:52:21-04:00January 15th, 2021|Categories: Cancer|Tags: , |

People who are diagnosed and treated for cancer often have ever-changing concerns and questions as their treatment is rendered. Survivors may feel they are alone with unique challenges and circumstances. When traditional treatment is completed, these feelings can intensify as contact with healthcare providers lessens. CentraState’s Life After Cancer [...]

Back on the Trails After Posture Program

By |2022-11-08T12:37:30-05:00January 14th, 2021|Categories: Health A-Z|Tags: , , |

For years, Freehold resident and CentraState Associated Auxiliary member Marie Schubel dealt with stooped posture and pain due to spinal stenosis and degenerative disc disease that significantly decreased her ability to walk. “I walked hunched over and couldn’t straighten up or stand for more than 10 minutes,” explains Marie, [...]

Freehold Veteran on the Road to Recovery After Spine Surgery

By |2021-06-16T14:45:00-04:00January 14th, 2021|Categories: Neuroscience|Tags: , , |

When Freehold resident John Russo fell after a progressive decline in his ability to walk, he figured he’d have to endure another joint replacement surgery. But he was shocked to learn that a serious spinal condition was causing his pain—and partial paralysis. John, 54, was in the Navy during [...]

Preschooler Finds His Voice with Speech and Occupational Therapy

By |2024-05-10T08:36:50-04:00January 13th, 2021|Categories: Health A-Z, Pediatrics|Tags: , |

Before Chandler, age 3, started speech and occupational therapy at CentraState’s OceanFirst Rehabilitation Center, he spoke very little and communicated primarily with pointing, despite having early intervention services. After months of intensive therapy, this now-talkative child has found his voice. Chandler suffered from recurring ear infections that made hearing, [...]

A Clearer Picture of Parkinson’s Disease

By |2021-06-15T16:43:22-04:00January 13th, 2021|Categories: Health A-Z|Tags: |

Parkinson’s disease is generally diagnosed through a comprehensive clinical evaluation that includes a medical history and a physical examination, but conditions like essential tremors and drug-induced Parkinsonism can have symptoms similar to Parkinson’s disease. CentraState is one of a few hospitals in the region to now offer DaTscan™, an [...]

Colorectal Cancer: Not Your Parent’s Disease

By |2021-06-15T16:41:09-04:00January 12th, 2021|Categories: Cancer|Tags: , |

Cancer prevention, screening, and treatment should not be put on pause amid a pandemic. With more stories about colorectal cancer in the headlines, now is a good time to learn the facts about this disease. Kunal Gupta, MD and Amy Tilara, MD, board-certified gastroenterologists and co-directors of interventional endoscopy [...]

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