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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Recovered from COVID, but Still Not Feeling Right?

By |2023-02-14T13:50:41-05:00January 12th, 2022|Categories: Coronavirus|

You’re grateful you recovered from COVID. But since then, you just haven’t felt like yourself. You have health issues you never had before, and it’s taking a toll—mentally and physically. If this strikes a chord, you could have Post-COVID Syndrome, a very real condition where you experience persistent symptoms [...]

Do Posture Correctors Work?

By |2022-01-12T09:49:38-05:00January 12th, 2022|Categories: Health A-Z|Tags: |

We all do it. We slouch our way through the day—over our desk, lunch, phone. By day’s end, you’ve got an achy back or neck and you’ll try anything to feel better—even purchasing a posture corrector, a brace-like device that claims to help stop the slouch. But do they [...]

How Your Feet Clue You In to Your Health

By |2022-01-25T11:05:28-05:00December 21st, 2021|Categories: Health A-Z|Tags: , |

That funny colored toenail could be trying to tell you something. “Your feet can be a good window into your overall health,” says CentraState foot and ankle surgeon/podiatrist John A. Brandeisky, DPM, MS, FACFAS. “A thorough foot exam can reveal everything from diabetes to cancer to a nerve disorder.” [...]

Simple Strategies for Improving Memory & Focus

By |2021-12-21T10:24:00-05:00December 21st, 2021|Categories: Health A-Z, Healthy Aging|Tags: , |

Ever wonder why you can’t remember something from a minute ago, but can recall lyrics of a decades-old song? Don’t worry. It’s not your memory failing. “Forgetting why you walked into a room is actually not a memory problem. It’s a distraction problem,” explains CentraState speech-language pathologist and brain [...]

For Weight Loss, There Are No Magic Pills: Here’s What Works

By |2024-05-10T08:22:32-04:00October 18th, 2021|Categories: Bariatrics, Health A-Z|Tags: , , |

There are thousands of medications that help people live healthier longer, but unfortunately, there is no magic pill for weight loss. Instead, your weight depends on the number of calories you eat and drink, how many of those calories you store, and how many you use. Quite simply, if [...]

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