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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Health Blooms in the Garden

By |2022-06-29T11:52:24-04:00June 29th, 2022|Categories: Health A-Z|

Gardening is wonderful for its bounty of fruits, vegetables, herbs, and flowers, but this feel-good hobby also comes with a list of physical, mental, and emotional benefits. We’ve got a few good reasons to get your hands dirty this summer. Gardening can help: Provide exercise. Whether you’re shoveling or [...]

College-Bound Health Tips

By |2022-06-27T10:53:51-04:00June 29th, 2022|Categories: Health A-Z|Tags: |

Readying your teen to go to college means more than picking meal plans and packing clothes and sheets. It’s also preparing for the inevitable health issues that come up during their first time living outside of the family home. Most colleges provide a list of immunizations that your teen [...]

Guided Meditation

By |2022-06-28T09:14:48-04:00June 28th, 2022|Categories: Health A-Z|Tags: |

 A Stress-Free Way to Find Your Bliss For many people, just thinking about meditating triggers the very thing it’s supposed to help relieve—stress. That’s because there are so many misconceptions about it, like you must sit still for long periods, completely empty your mind, and think about nothing. “The [...]

Can Pancreatic Cancer be Found Early?

By |2022-09-13T09:44:41-04:00June 3rd, 2022|Categories: Cancer, Health A-Z|Tags: , |

CentraState Cancer Center offers Cutting-Edge Screening for Pancreatic Cancer When pancreatic cancer is detected early, it’s more treatable. But therein lies the problem – it’s very difficult to detect early. Pancreatic cancer often has no symptoms until it is advanced and has spread to other organs in the body, [...]

Taking Quality to Heart: A New Suite for Cardiovascular Care

By |2024-05-10T08:16:42-04:00April 21st, 2022|Categories: Cardiology, Health A-Z|Tags: , |

CentraState recently opened its new Cardiovascular Interventional Suite, which centralizes cardiac catheterization, endovascular, and interventional radiology services in a 9,300-square-foot addition on the north side of the medical center. This innovative three-room suite features the latest technologies and the capacity to serve a greater number of patients. The suite houses [...]

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