skip to main content
Woman reading magazine

HEALTHY DIRECTIONS

JOIN OUR MAILING LIST

Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Breathe Easier with a Lung Screening

By |2022-09-26T05:17:01-04:00July 9th, 2022|Categories: Cancer|Tags: , |

Regular mammograms are key to detecting breast cancer early, and the same is true for colonoscopies in finding colon cancer when it’s most treatable. But did you know that those at risk for lung cancer due to a smoking history have the same potentially lifesaving benefit in low-dose CT [...]

Health Blooms in the Garden

By |2022-06-29T11:52:24-04:00June 29th, 2022|Categories: Health A-Z|

Gardening is wonderful for its bounty of fruits, vegetables, herbs, and flowers, but this feel-good hobby also comes with a list of physical, mental, and emotional benefits. We’ve got a few good reasons to get your hands dirty this summer. Gardening can help: Provide exercise. Whether you’re shoveling or [...]

College-Bound Health Tips

By |2022-06-27T10:53:51-04:00June 29th, 2022|Categories: Health A-Z|Tags: |

Readying your teen to go to college means more than picking meal plans and packing clothes and sheets. It’s also preparing for the inevitable health issues that come up during their first time living outside of the family home. Most colleges provide a list of immunizations that your teen [...]

Guided Meditation

By |2022-06-28T09:14:48-04:00June 28th, 2022|Categories: Health A-Z|Tags: |

 A Stress-Free Way to Find Your Bliss For many people, just thinking about meditating triggers the very thing it’s supposed to help relieve—stress. That’s because there are so many misconceptions about it, like you must sit still for long periods, completely empty your mind, and think about nothing. “The [...]

Can Pancreatic Cancer be Found Early?

By |2022-09-13T09:44:41-04:00June 3rd, 2022|Categories: Cancer, Health A-Z|Tags: , |

CentraState Cancer Center offers Cutting-Edge Screening for Pancreatic Cancer When pancreatic cancer is detected early, it’s more treatable. But therein lies the problem – it’s very difficult to detect early. Pancreatic cancer often has no symptoms until it is advanced and has spread to other organs in the body, [...]

LOAD MORE

Keep updated with the latest