When high school athlete Brian Kutney, 16, fractured his leg, he was committed to getting back onto the track as soon as possible. Cutting-edge physical therapy helped accelerate his recovery – and shave seconds off his time. Last summer, the Jackson resident and active sophomore fractured his tibia while [...]
Summer’s warmth and light lure us to get up, out, and move. Because weight-bearing exercise can trigger bone growth, additional activity in the summer is just one of several reasons the season is a great time to improve your bone health, according to CentraState rheumatologist Sawsan Najmey, MD. “People [...]
If movement is medicine, then we should be doing more of it. What’s the best way to move more? Make it fun! You won’t be alone in this pursuit – in fact, the hashtag “#joyfulmovement” is trending on social media. The idea behind joyful movement is that there are [...]
When Doreen Tornabene of Manalapan began experiencing headaches and lightheadedness years ago, she attributed her symptoms to stress. But a visit to her physician revealed that she had high blood pressure, and she began taking medication to address it. Knowing that hypertension runs in her family, she recently started using [...]
Spending time in the sun, swimming in the pool, and grilling outside are activities we enjoy in the summer months. As we prepare for these fun-filled activities, we offer best practices and helpful tips to stay safe and healthy. Pool Safety: Checklist for Parents Enjoying a cool [...]
Palliative medicine is a medical specialty designed to help patients manage symptoms and side effects of serious illness and also attend to patients' emotional, social and spiritual needs, as well. But many patients and their families are hesitant to seek palliative care services because it is often confused with [...]
The LGBTQ+ population faces many social, economic, and emotional barriers that discourage them from seeking healthcare services, putting them at risk for certain health problems. From lack of insurance and access to care to outright discrimination, these disparities make it vital for clinicians to offer a safe, non-judgmental environment [...]
The vice grip. The temple throb. The pounding hammer. Not all headaches and migraines feel the same, but when one hits, it can be debilitating. Most people are familiar with common triggers like stress, but the following not-so-common triggers could also be culprits, according to CentraState family medicine physician [...]
Five-year-old Mikey Mendez loves sea creatures and is obsessed with letters and numbers. His brother, Max, lives up to the term “terrible twos” by being a bit mischievous; he enjoys taking things apart and putting them back together. Their mother, Lauren, says both of her boys are very smart, [...]
Melvin Welch has seen a lot in his 44-year career as a truck driver – and he’s proud to say he has three million miles of American roads under his belt. Recently celebrating his 70th birthday, this proud Marine Corps veteran learned he had diabetes when he was 45 [...]
