Achoo! We can’t control the person sneezing next to you on the bus or plane, but we can offer these health tips to help you avoid illness while traveling during the holidays: Wash your hands with hot water for at least 30 seconds before and after eating as well as [...]
The excitement and festivities of the holiday season are just around the corner. Soon, we’ll be thrown out of our regular routines and tempting foods and beverages will be all around us. The demands of the holidays also mean more stress, less time to exercise and definitely less sleep. [...]
By Caryn Alter, MS, RD Many of the top 10 most commonly broken New Year’s Resolutions, according to a survey by Time.com, involve lifestyle changes: #1 – Lose weight and get fit #2 – Quit smoking #4 – Eat healthier and diet #8 – Be less stressed #10 – [...]
By Alfred DeLuca, MD It sounds like the plot of a latest science fiction novel: Bacteria are becoming increasingly resistant to antibiotics, creating a concerning combination of potent “superbugs” and a lack of new antibiotics to treat them. Unfortunately, this is not a work of fiction. Adequately treating [...]
By Sabine Paul-Yee, MD A person far wiser than me once said that “you are what you eat.” So true when you consider that the body’s physical well-being is greatly impacted by one’s day-to-day diet regimen – of course, balanced with regular activity and disciplined rest. While [...]
By Amy Tilara, MD, and Kunal Gupta, MD, MBA As the medical field advances, our goal is to provide care that is more effective at diagnosing and treating problems, yet less invasive for patients. The growing field of interventional gastroenterology (GI) is one of the areas in which we’ve made major [...]
By Jeremy Dayner, MD Summer means that hospital Emergency Rooms will see an increase in cases related to excessive heat, water emergencies, and sports/recreation accidents. From watching medical programs on TV, you might assume ER patients arrive at the hospital in critical condition, often as the result of outlandish medical [...]
By Brian Mason, PT, DPT In my 30 years as a physical therapist, I have seen many times how pain can lead to a vicious cycle of worsening physical and mental health. The downward spiral happens this way: A person experiences pain. He or she limits activity [...]
By Amy Tilara, MD People who suffer from gastroesophageal reflux disease (GERD) can sometimes develop a potentially dangerous condition called Barrett’s esophagus. Barrett’s esophagus causes the cells lining the esophagus to change into cells similar to those in the intestine. It’s the body’s reaction to long-term exposure to [...]
By Spencer Kroll, MD, PhD, FNLA Heightened focus on soaring cholesterol levels and the associated risks for heart disease has led to many new advances in medicines and therapies which are emerging at a rapid pace. In the past few years, we have also seen a shift in [...]
