For many middle school and high school students, summer is the time to relax: no alarms, lazy days by the pool or at the beach, later bedtimes. But these months of relaxation can result in injury when student-athletes return to the field in September if they aren’t careful. When [...]
Those happy-to-see-you tail wags and melt-your-heart meows—pets give us so much love and joy. But that’s not all they do for us. According to studies, contact with pets: Counteracts the stress response by lowering stress hormones and heart rate. Lowers anxiety and fear levels and elevates feelings of calmness. [...]
Cathy Larson is nearly half the woman she used to be. Three years ago, she was severely overweight, suffering from terrible acid reflux and high blood pressure. She also was diagnosed with multiple sclerosis, which, combined with excessive weight, caused debilitating joint pain. Cathy, 57, had tried nearly every [...]
While summer is a celebrated season marked by a range of fun outdoor activities, summertime conditions can also expose people to a variety of hazards if they’re not careful. “Summer is a great time of year to enjoy an array of activities, especially if you have kids, but you [...]
Brendan O’Donnell used to be in pain every day of his life. From the moment he put his feet on the floor in the morning until he fell asleep at night, excruciating back pain affected his relationship with his wife, children, co-workers, and friends. Now 45, the Millstone resident [...]
Sunny summer weather means more time enjoying outdoor sports like tennis and golf. The repetitive motions these sports require, however, can make a day on the court or links a painful one. Stacey Gallacher, MD, a board-certified, fellowship-trained orthopedic surgeon on staff at CentraState Medical Center, offers the following [...]
Roger Domis is a man on the move. As the patriarch of a blended family of six adult children and 11 grandchildren, he and his wife Patricia spend many afternoons at football, baseball, and soccer games and dance recitals. So, when Roger developed yet another severe kidney infection, he [...]
Living with chronic hip pain takes a toll on you mentally and physically. The pain, which can radiate to your lower back, buttocks and leg, affects your exercise routine, your work, even your ability to perform everyday tasks like walking up and down stairs and getting in and out [...]
Getting a knee or hip replacement is a big decision. You should always try conservative treatments first. If, however, they don’t work and your knee or hip pain is significantly impacting your life, you may be ready for joint replacement surgery. Our orthopedic specialists have put together this simple [...]
Living with chronic knee pain takes a toll on you mentally and physically. It can affect your exercise routine, your work, even your ability to perform everyday tasks like walking up and down stairs and getting in and out of a car. The five most common causes of knee [...]
