Regular mammograms are key to detecting breast cancer early, and the same is true for colonoscopies in finding colon cancer when it’s most treatable. But did you know that those at risk for lung cancer due to a smoking history have the same potentially lifesaving benefit in low-dose CT [...]
Beth Collington of Cookstown, NJ has always led a very active lifestyle. But after training to participate in a charity triathlon, she injured her back. Over the next five years, she faced a series of health issues ranging from spinal problems requiring lumbar surgery to nerve pain and numbness [...]
CentraState Healthcare System has a new president and CEO – and he’s no stranger to the organization or the community. Tom Scott, FACHE, FABC, was recently appointed to this role after serving as CentraState’s chief operating officer for the past seven years. He’s been instrumental to CentraState’s growth during [...]
Earlier this year, Marc Sherry of Manahawkin noticed a red spot on the tip of his nose and didn’t think much of it – until it got bigger and started to bleed. When a biopsy detected basal cell carcinoma, his dermatologist mentioned a nonsurgical option for treatment: high-dose rate [...]
CentraState Healthcare System today announced that the recently approved State budget includes a $250,000 grant for the health system to expand its fall prevention program for seniors. State Senator Vin Gopal championed the appropriation request with his colleagues and legislative leadership in Trenton. CentraState President and CEO Thomas Scott [...]
Gardening is wonderful for its bounty of fruits, vegetables, herbs, and flowers, but this feel-good hobby also comes with a list of physical, mental, and emotional benefits. We’ve got a few good reasons to get your hands dirty this summer. Gardening can help: Provide exercise. Whether you’re shoveling or [...]
Readying your teen to go to college means more than picking meal plans and packing clothes and sheets. It’s also preparing for the inevitable health issues that come up during their first time living outside of the family home. Most colleges provide a list of immunizations that your teen [...]
A Stress-Free Way to Find Your Bliss For many people, just thinking about meditating triggers the very thing it’s supposed to help relieve—stress. That’s because there are so many misconceptions about it, like you must sit still for long periods, completely empty your mind, and think about nothing. “The [...]
Let's face it— interacting with your doctor can be stressful. The pace is fast and the system can be intimidating. Clear and open communication and a concerted effort to understand the health care system works in your favor, says Kathy Prybylski, RN, one of the co-facilitators of CentraState's Take [...]
5 Foods for a Healthy Colon A healthy colon’s main job is to, ahem, keep things moving. Exercise and drinking plenty of water certainly help in that department, but what you eat may be the biggest help of all. To keep your colon in tip-top shape and reduce your [...]
