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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Filtered By Pediatrics Tag

Halloween Safety Tips for Children and Teens

By |2024-09-25T12:37:58-04:00September 25th, 2024|Categories: Pediatrics|Tags: |

Halloween is a day full of excitement, imagination and fun frights, but it poses extra safety risks for kids and teens. Before your little hobgoblins head out for Halloween trick-or-treating, it’s important to plan ahead so they stay safe and avoid injuries. From tips on wearing safe costumes to [...]

Boosting Teen Confidence and Mental Health Through Fitness

By |2024-11-08T15:55:39-05:00August 28th, 2024|Categories: Health A-Z, Pediatrics|Tags: , |

For tweens and teens, the feeling of not fitting in can be distressing. Peer pressure and the adverse effects of social media—unrealistic comparisons to other teens and celebrities, fear of missing out and the well-documented addictiveness of social platforms—can compound the problem and undermine a young person’s mental health [...]

Physical Therapy Technology Offers a New Hope for Patients with Brain Conditions

By |2024-11-20T15:41:31-05:00August 2nd, 2024|Categories: Neuroscience, Patient Stories, Pediatrics, Physical Therapy|Tags: , , , |

Cutting-edge technology is helping patients with brain and balance issues learn to adjust their movements to become more stable – and more confident when walking. Ataxia is a type of poor muscle control that can affect everything from walking and eye-hand coordination to speech and swallowing. It is typically [...]

5 Signs Your Child May Need Speech or Occupational Therapy

By |2024-11-08T16:01:47-05:00July 8th, 2024|Categories: Health A-Z, Pediatrics, Physical Therapy|Tags: , |

While every child is different, some may need additional help to meet developmental milestones. CentraState speech-language pathologist Danielle DaCunha, MS, CCC-SLP, and occupational therapist Diana Cruz, MS, OTR/L, CSRS, share five signs that your child may benefit from a speech or occupational therapy evaluation. They have trouble meeting developmental [...]

Smoother Back-to-School Transitions

By |2024-08-02T13:56:39-04:00July 12th, 2023|Categories: Health A-Z, Pediatrics|Tags: , |

For kids, nothing beats summer’s bright and balmy months for rest, rejuvenation, and fun. But the season is always fleeting – and back-to-school concerns may soon present themselves, especially for adolescents transitioning to new schools. According to CentraState child and adolescent psychiatrist Ankur Desai, MD, the transitions from elementary [...]

Keeping Kids Safe When Playing Team Sports

By |2024-11-20T16:09:05-05:00May 2nd, 2023|Categories: Orthopedics, Pediatrics|Tags: , , |

When kids and teens play sports, they can improve their mental and physical health, learn to work with others and build coordination and confidence. But safety is often a consideration. According to Safe Kids, more than 3.5 million children under age 15 receive medical treatment each year due to [...]

Learning Life Skills through Pediatric Rehab

By |2024-05-10T08:36:46-04:00May 1st, 2023|Categories: Health A-Z, Pediatrics, Physical Therapy|Tags: , , |

Five-year-old Mikey Mendez loves sea creatures and is obsessed with letters and numbers. His brother, Max, lives up to the term “terrible twos” by being a bit mischievous; he enjoys taking things apart and putting them back together. Their mother, Lauren, says both of her boys are very smart, [...]

Is a Family Medicine Physician Right for Your Child?

By |2024-05-10T08:36:47-04:00July 11th, 2021|Categories: Health A-Z, Pediatrics|Tags: , , |

Family medicine physicians serve as the hub for a patient’s care—and often, they are the center of an entire family’s health and well-being. These specialists see patients at every stage of life, including newborns, children, and teens. “We want our pediatric patients of all ages to know that their [...]

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